Disturbed Sleep - Sleeplessness - Sleep Disorders
Saliva Hormone Test Kits Measure Melatonin (sleep hormone) Level
An imbalance of stress hormones or of the sleep hormone Melatonin can contribute to a vicious cycle of stress and insomnia.
Abnormal hormone levels and patterns can be an underlying cause of sleepless nights and daytime sleeping disorders.
Melatonin Level - Home Saliva Test Kit : Order Page (USA)
Natural Solutions for Sleep DVD
Sleeplessness can seriously impact your health and qualify of life - but you can give your body what it needs to address the underlying causes of sleeplessness and maintain healthy sleep cycles. With both quick-relief remedies and lasting solutions, The Health Solutions for Sleep DVD is a complete program you can tailor to your individual lifestyle to help you get to sleep more easily and restore deep, restful sleep every night.
Naturopathic physician and certified fitness instructor Dr. James Rouse guides you through relaxation and breathing techniques, self massage and other practical quick-relief remedies for times when you're having trouble sleeping. Restorative yoga with renowned expert Rodney Yee helps balance day and night energy so you can sleep better every night and feel rejuvenated every morning. And Dr. James shows you insight on creating a restful environment, plus foods that help rebalance natural sleep hormones.
The DVD includes an in-depth guidebook with frequently asked questions, a simple checklist to help remedy sleeplessness when it strikes, a quick-reference list of helpful stress-management foods and nutrients, and a complete 7 Day menu plan with recipes to help you incorporate sleep-friendly foods into your life.
A complete program that's easy to tailor to your personal lifestyle!
Includes 16 page guide, 7-day menu and yoga with renowned yogi Rodney Yee!
(all deliver world-wide)
|"Stay Young the Melatonin Way" by Dr. Steven Bock
Now out of print - Use Links below to Order Used Copies
|Sleep Hormones & Sleep Hormone Tests: New & Popular resources|
Measurement of Saliva Stress Hormone Levels
The human body copes with stress with the aid of two main hormones, DHEA and cortisol. An imbalance of these forces puts your body at a great disadvantage for handling the sometimes-overwhelming feelings brought on by stress. Disturbed hormone levels can be an underlying factor in fatigue or high blood pressure.
|Stress Hormones: Popular Manuals - Resources - Hormone Assessment Tests|